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Mindful Flow Yoga
Breath work meets awareness - designed to regulate your nervous system & improve flexibility.
1 hr1 hAction Fitness
12 US dollars
$12
Service Description
A traditional yoga class with a focus on breath and mindfulness while really learning to pay attention to our bodies. Great for all levels of yoga student. All bodies welcome! Class runs 60 minutes. Please bring a yoga mat and water.
Upcoming Sessions
Contact Details
102 Coffee Street East, Lanesboro, MN, USA
5072720549
angie@actionfitnesslanesboro.com
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