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Mindful Flow Yoga

Breath work meets awareness - designed to regulate your nervous system & improve flexibility.

1 h
12 US dollars
Action Fitness

Service Description

A traditional yoga class with a focus on breath and mindfulness while really learning to pay attention to our bodies. Great for all levels of yoga student. All bodies welcome! Class runs 60 minutes. Please bring a yoga mat and water.


Upcoming Sessions


Contact Details

  • 102 Coffee Street East, Lanesboro, MN, USA

    5072720549

    angie@actionfitnesslanesboro.com


102 Coffee Street East
Lanesboro, MN 55949

Katie Evans, Manager

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