Weight Training 101

Total body weight training circuit

  • 1 hour
  • Location 1

Service Description

Weight Training 101 is a total body weight training circuit. Consisting of 10 exercises, each exercise will be performed for 1 minute with a 30 second rest in between each station, the circuit is performed 3 times.

Upcoming Sessions

Contact Details

  • Location 1

    5072720549

    angie@actionfitnesslanesboro.com