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Weight Training 101

Total body weight training circuit

  • 1 hour
  • Action Fitness

Service Description

Weight Training 101 is a total body weight training circuit. Consisting of 10 exercises, each exercise will be performed for 1 minute with a 30 second rest in between each station, the circuit is performed 3 times.

Upcoming Sessions

Contact Details

  • 102 Coffee Street East, Lanesboro, MN, USA


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